11 Month Sleep Regression Signs

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11 Month Sleep Regression refers to a period when babies around 11 months old experience disruptions in their sleep patterns. This phase is often marked by increased wakefulness, difficulty falling asleep, or shorter naps. It is typically caused by developmental milestones, such as learning to walk or talk, and may be influenced by changes in routine or separation anxiety. While challenging, it’s a normal phase that usually resolves with time and consistent sleep routines.