- Konbuyu başlatan
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- 5 Haz 2024
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Brown adipose tissue, also known as brown fat, is a type of fat that can generate heat and burn calories. It gets its brown color from the high number of mitochondria it contains.
are the “engines” inside cells that convert nutrients into energy. BAT is packed with mitochondria, which gives it a dense, brown appearance.
Unlike white fat which stores calories, BAT is active fat that burns calories to produce heat. This process is called thermogenesis. When BAT is activated, it ramps up calories and fat burning. Even small amounts of BAT can burn a significant amount of energy.
are the “engines” inside cells that convert nutrients into energy. BAT is packed with mitochondria, which gives it a dense, brown appearance.
Unlike white fat which stores calories, BAT is active fat that burns calories to produce heat. This process is called thermogenesis. When BAT is activated, it ramps up calories and fat burning. Even small amounts of BAT can burn a significant amount of energy.